June 8th, 2016 by

Dry Brushing For Health & Beauty

Improved circulation, faster elimination of toxins, and even a reduction in the appearance of cellulite, are all potential benefits of dry brushing.

Improved circulation, faster elimination of toxins, and even a reduction in the appearance of cellulite, are all potential benefits of dry brushing. […]

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June 1st, 2016 by

Sinus Congestion? Dry Air Could Be The Cause

An occasional stuffy nose is expected but chronic sinus congestion is more than just frustrating and uncomfortable. Dry air can affect your health.

We all expect the occasional stuffy nose, but for some congestion continues for months without end. Sinus congestion can be more than just frustrating and uncomfortable. If left to continue, a stuffy nose can become something more serious. […]

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May 18th, 2016 by

The Health Benefits of Drinking Water

There are many health benefits of drinking water and many consequences of insufficient water intake. Water helps you look, feel, and even think better.

It’s hard to know what’s good for you, as the story often changes from one day to the next. One thing we can be sure of though, there are health benefits from drinking water. Drinking water makes you look, feel, […]

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March 7th, 2016 by

5 Simple Steps To Improve Sleep

Few things are more frustrating than the inability to sleep. Thankfully there are several ways you can improve your ability to sleep, naturally.

You have a million things to do tomorrow. You know you’ll be exhausted. All you want to do is sleep! Few things are more frustrating than the inability to sleep. […]

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