Improved circulation, faster elimination of toxins, and even a reduction in the appearance of cellulite, are all potential benefits of dry brushing.

Dry Brushing For Health & Beauty

Dry brushing, it's a popular spa treatment, healthy living proponents swear by it, and it's simple to do. Some of ...
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An occasional stuffy nose is expected but chronic sinus congestion is more than just frustrating and uncomfortable. Dry air can affect your health.

Sinus Congestion? Dry Air Could Be The Cause

We all expect the occasional stuffy nose, but for some congestion continues for months without end. Sinus congestion can be ...
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There are many health benefits of drinking water and many consequences of insufficient water intake. Water helps you look, feel, and even think better.

The Health Benefits of Drinking Water

It's hard to know what's good for you, as the story often changes from one day to the next. One ...
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For beautiful, glowing skin, exfoliation is a must. There's no better way to develop the perfect skin care products for you than to make your own.

Brown Sugar Face Scrub for Soft Smooth Skin

For beautiful, glowing skin, exfoliation is a must. Unless you exfoliate, your radiant, young skin is being hidden under old, ...
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Foaming soap is expensive and many brands include ingredients I don't consider safe. Make your own! It's easy, inexpensive, and you choose the ingredients.

Make Your Own 2-Step Foaming Hand Soap

We struggle to get our kids to do it, we notice the mess after our spouses do it, and we ...
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Have you ever noticed the feeling of peace you get when your home is neat and tidy? That feeling of peace isn't an illusion. You can conquer clutter!

Stop Clutter From Stressing You Out!

Everywhere you turn, piles catch your eye, a constant reminder there's always more to be done. Piles of paperwork, mail, ...
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Few things are more frustrating than the inability to sleep. Thankfully there are several ways you can improve your ability to sleep, naturally.

5 Simple Steps To Improve Sleep

You have a million things to do tomorrow. You know you'll be exhausted. All you want to do is sleep! ...
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Concerned about the safety of antiperspirants and deodorants? The only way to be certain of what is going on your body is to make it yourself.

Smooth & Silky Homemade Deodorant

There's been concern for many years regarding the safety of antiperspirants and deodorants and their possible connection to breast cancer ...
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