June 8th, 2016 by

Dry Brushing For Health & Beauty

Improved circulation, faster elimination of toxins, and even a reduction in the appearance of cellulite, are all potential benefits of dry brushing.

Improved circulation, faster elimination of toxins, and even a reduction in the appearance of cellulite, are all potential benefits of dry brushing. […]

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June 1st, 2016 by

Sinus Congestion? Dry Air Could Be The Cause

An occasional stuffy nose is expected but chronic sinus congestion is more than just frustrating and uncomfortable. Dry air can affect your health.

We all expect the occasional stuffy nose, but for some congestion continues for months without end. Sinus congestion can be more than just frustrating and uncomfortable. If left to continue, a stuffy nose can become something more serious. […]

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May 18th, 2016 by

The Health Benefits of Drinking Water

There are many health benefits of drinking water and many consequences of insufficient water intake. Water helps you look, feel, and even think better.

It’s hard to know what’s good for you, as the story often changes from one day to the next. One thing we can be sure of though, there are health benefits from drinking water. Drinking water makes you look, feel, […]

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April 13th, 2016 by

Brown Sugar Face Scrub for Soft Smooth Skin

For beautiful, glowing skin, exfoliation is a must. There's no better way to develop the perfect skin care products for you than to make your own.

For beautiful, glowing skin, exfoliation is a must. Unless you exfoliate, your radiant, young skin is being hidden under old, dead, dry skin cells. Ugh! How frequently you exfoliate, and what ingredients you use, should be customized to suit your […]

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April 6th, 2016 by

Make Your Own 2-Step Foaming Hand Soap

Foaming soap is expensive and many brands include ingredients I don't consider safe. Make your own! It's easy, inexpensive, and you choose the ingredients.

We struggle to get our kids to do it, we notice the mess after our spouses do it, and we do our best to avoid germs and illness by doing it. Washing our hands is simply a part of everyday […]

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March 15th, 2016 by

Stop Clutter From Stressing You Out!

Have you ever noticed the feeling of peace you get when your home is neat and tidy? That feeling of peace isn't an illusion. You can conquer clutter!

Everywhere you turn, piles catch your eye, a constant reminder there’s always more to be done. Piles of paperwork, mail, clothes, toys, stuff… If you haven’t given it much thought, clutter may seem to be nothing more than a nuisance. […]

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March 7th, 2016 by

5 Simple Steps To Improve Sleep

Few things are more frustrating than the inability to sleep. Thankfully there are several ways you can improve your ability to sleep, naturally.

You have a million things to do tomorrow. You know you’ll be exhausted. All you want to do is sleep! Few things are more frustrating than the inability to sleep. […]

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February 19th, 2016 by

Smooth & Silky Homemade Deodorant

Concerned about the safety of antiperspirants and deodorants? The only way to be certain of what is going on your body is to make it yourself.

There’s been concern for many years regarding the safety of antiperspirants and deodorants and their possible connection to breast cancer. Opinions differ but it remains true that the only way to be certain of what is going on your body is to make it yourself. […]

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